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🥰 Bom dia!🥰
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45.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 35.87g | Prot: 59.75g | Carbs: 16.42g.
Lunch: Picolé Proteico de maracujá, Alcatra Grelhada, Ovo, Queijo Parmesão (Ralado), Natural Life Farinha de Amêndoas Low Carb, Cebolas, Azeite de Oliva Extra-Virgem, Manteiga (com Sal). Dinner: Piracanjuba Whey Zero Lactose Cacau, All Protein Whey Cake Chocolate , Café, Alcatra Grelhada. more...
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steady weight
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