larryb53's Journal, 16 Apr 23

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 128
Time: 7:20 AM


Time: 8:27 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 60

120.7 kg Lost so far: 4.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

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336 kcal

Fat: 21.57g | Prot: 15.76g | Carbs: 31.59g.   Breakfast: Goldenhen Eggs, Better Body Foods Organic Coconut MCT Oil, Mission Carb Balance Flour Tortilla, Zucchini, Sweet Onions, Great Value Mushrooms, Pepper Jack Cheese, Member's Mark Donut Shop Coffee, International Delight Hazelnut Coffee Creamer. Snacks/Other: Doctor's Blend Cardio-911, Kiva Maqui Berry Powder. more...