Sveta_Maeff_1979's Journal, 18 Apr 23

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Weigh In record (no journal entry) for 18 April 2023

62.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2023:

1866 kcal

Fat: 73.70g | Prot: 52.54g | Carbs: 179.82g. Breakfast: Любятово Хлопья Кукурузные, Белый Город Молоко 2,5%. Lunch: Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом, Плов с Говядиной. Dinner: Вино Пино Гри (Grigio). Snacks/Other: Good Food Семечки Подсолнечника, Крупская Шоколад Особый. more...

1588 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Sveta_Maeff_1979's Journal, 18 Apr 23

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Sveta_Maeff_1979's Weight History