Weigh In record (no journal entry) for 18 April 2023
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109.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 55.20g | Prot: 116.20g | Carbs: 179.80g.
Breakfast: Solevita Jus de Pomme, Oeuf sur le Plat, Envia Lait Demi-Écrémé, Chêne d'Argent Emmental Français Râpé, Saint Alby Jambon Supérieur Sans Couenne, Chili Oil, Baguette. Lunch: Baguette, Carrefour Flageolets, Échine de Porc. Dinner: Baguette, Saint Alby Jambon Supérieur Sans Couenne, Carottes, Tomates, Maïs. Snacks/Other: Lotus Speculoos (7,8g), LU Prince Goût Chocolat au Blé Complet, Envia Lait Demi-Écrémé, Aldi Cappuccino Caramel, Sondey Tartelettes Caramel Chocolat au Lait. more...
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Losing 2.1 kg a Week
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Carammely's Weight History
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