Weigh In record (no journal entry) for 05 March 2023
|
98.4 kg
Lost so far: 3.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
3700 kcal
|
Exercise:
Cooking - 2 hours, Golf (walking) - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutchie43's Weight History
|