Weigh In record (no journal entry) for 13 April 2023
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 58.91g | Prot: 51.37g | Carbs: 227.10g.
Breakfast: Earth's Own Oat Unsweetened Original, Becel Margarine, Starbucks Matcha Green Tea Powder, Gay Lea Coconut Whipped Cream, Aunt Jemima Original Pancakes. Lunch: Bubble Tea, No Name Chocolatey Chip Ice Cream Sandwiches. Dinner: McCain Tasti Taters, Lean Ground Beef, Goat Cheese. Snacks/Other: Post Fruity Pebbles, Earth's Own Oat Milk, Trubar Oh Oh Cookie Dough Bar. more...
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Losing 1.9 kg a Week
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crysberg's Weight History
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