Weigh In record (no journal entry) for 17 April 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 50.12g | Prot: 56.61g | Carbs: 177.76g.
Breakfast: Earth's Own Oat Unsweetened Original, Musclemeds Carnivor, Kraft Smooth Peanut Butter, Starbucks Matcha Green Tea Powder, Earth's Own Oat Milk, Quaker Oat Flour. Lunch: Starbucks Tazo Chai Tea Latte (Grande), Sweet Soft Baked Cookies. Dinner: Dairyland Sour Cream, Tater Tots, Cheemo Potato, Bacon & Romano Cheese Perogies. more...
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Gaining 2.5 kg a Week
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crysberg's Weight History
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