oceanladyjulia's Journal, 17 Apr 23

I’ll take it!
83.5 kg Lost so far: 10.0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
967 kcal Fat: 35.53g | Prot: 44.20g | Carbs: 125.89g.   Breakfast: Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle), Coffee, Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides. Lunch: Kraft Wheat Thins Original, Peter Pan Creamy Peanut Butter, Great Value Bottled Water (Bottle), Yoplait YoPlus - Peach. Dinner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Hot Dog Buns, Oscar Mayer Turkey Hot Dogs. Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
1481 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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oceanladyjulia's Weight History


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