Weigh In record (no journal entry) for 17 April 2023
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93.7 kg
Lost so far: 0.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 8.00g | Prot: 8.00g | Carbs: 88.00g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Post Honey Ohs!. more...
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Losing 0.1 kg a Week
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gassenins's Weight History
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