Weigh In record (no journal entry) for 17 April 2023
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93.6 kg
Lost so far: 8.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.74g | Prot: 67.15g | Carbs: 103.87g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Fresh Lemon Juice, Egg, Sour Dough Bread, LMNT Recharge Electrolyte Drink Mix, Vital Proteins Collagen Peptides. Lunch: Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Chicken Sandwich. more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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