ramblemanje's Journal, 17 Apr 23

Dang it
111.9 kg Lost so far: 3.3 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
1210 kcal Fat: 55.46g | Prot: 84.38g | Carbs: 100.77g.   Breakfast: Think High Protein Bar Brownie Crunch. Lunch: Think High Protein Bar Brownie Crunch. Dinner: Tijuana Flats 10" Wheat Tortilla, Tijuana Flats Beef, Tijuana Flats Chips (Side), Tijuana Flats Mixed Cheese. Snacks/Other: Multigrain Mixture (Nuts Cereal and/or Crackers Pretzels). more...
Gaining 0.6 kg a Week

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ramblemanje's Weight History


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