Weigh In record (no journal entry) for 17 April 2023
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65.9 kg
Lost so far: 23.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 45.00g | Prot: 64.00g | Carbs: 182.00g.
Lunch: Lean Cuisine Chicken Teriyaki Bowl, Bamboo Lane Sesame Chicken. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Fig Newtons Fig Newtons (Pack), Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels, Kirkland Signature Peanut Butter Filled Pretzels. more...
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1685 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Trampolining - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Joliegamera's Weight History
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