Weigh In record (no journal entry) for 17 April 2023
|
62.6 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 48.00g | Prot: 29.60g | Carbs: 109.26g.
Breakfast: Great Value Mini Pretzel Twists, Philadelphia Original Cream Cheese. Lunch: Weilong Delicious Konjac Shuang (Szechwan Taste), Wonderful Halos Mandarin Oranges, Philadelphia Original Cream Cheese, Hass Avocado, Townhouse Original Crackers. Dinner: Chinese Cabbage, Chicken Wing, Dole Yukon Gold Potatoes. Snacks/Other: Air Popped Popcorn, Wonderful Halos Mandarin Oranges. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magpiezoe's Weight History
|