Weigh In record (no journal entry) for 17 April 2023
|
72.9 kg
Lost so far: 22.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2047 kcal
|
Fat: 93.66g | Prot: 77.67g | Carbs: 228.88g.
Breakfast: Café Cortado, Azúcar, Hero Mermelada de Frambuesas Light, Pan Blanco. Lunch: Gelatelli Helado Vainilla Bourbon, Aceite de Oliva Extra Virgen, Hamburguesa Casera, Aceite de Oliva Extra Virgen, Patata, Judías Verdes. Dinner: Queso de Cabra, Confitura de Arándanos, Yogur Bifidus Natural, Azúcar Moreno de Caña Integral, Gelatina Neutra, Huevo, Pastoret Creme Fraiche, Aceite de Oliva, Puerros, Zanahoria, Cebollas, Patata. Snacks/Other: Peras, Moser Roth Chocolate Negro 85%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|