Weigh In record (no journal entry) for 17 April 2023
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66 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 9.13g | Prot: 49.22g | Carbs: 86.62g.
Breakfast: Lindenhof Minis Harzer, Gekochtes Ei, Bautz'ner Senf Mittelscharf, REWE Malfabrot, Kaffee. Lunch: Mühlenhof Schinkenwürfel, Pellkartoffeln, Alnatura Gemüsebrühe, Weiße Bohnen Getrocknet, Zwiebeln. Snacks/Other: Kaffee, Quellbrunn Mineralwasser Medium. more...
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1617 kcal
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Exercise:
Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 41 minutes. more...
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Gaining 2.1 kg a Week
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donaldina's Weight History
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