julikell's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
90.0 kg Lost so far: 0 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1629 kcal Fat: 61.09g | Prot: 56.87g | Carbs: 201.20g.   Breakfast: Pacific Chai Vanilla Chai Latte, Maruchan Instant Lunch - Shrimp, Hood Cottage Cheese with Pineapple, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee with Cream. Lunch: Jameson Irish Whiskey, Honey , Cheese Pizza, Nestle Kit Kat. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Cinnamon Swirl Bread, Chobani Less Sugar Greek Yogurt Wild Blueberry, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Harvestland Sliced Turkey Breast. more...
Gaining 0.1 kg a Week



     
 

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julikell's Weight History


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