Weigh In record (no journal entry) for 16 April 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 40.00g | Prot: 37.00g | Carbs: 16.00g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Perkins Restaurant Everything Omelette. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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