bbosch30's Journal, 25 Jan 15

Minor fluctuation to my stable number. Stomach still having a bit of digestive issues though.
54.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
1035 kcal Fat: 61.08g | Prot: 93.56g | Carbs: 39.02g.   Lunch: Holland & Barrett Whey Protein, Peanuts, Egg, Butter . Dinner: AH Bakbacon, Egg. Snacks/Other: Gouda Cheese , Questbar Peanut Butter Chocolate. more...
Losing 0.7 kg a Week


Comments 
Try drinking water or tea and add grated ginger (any quantity). Hopefully it will help. 
25 Jan 15 by member: Arian0416

     
 

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bbosch30's Weight History


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