MarleyMoo12's Journal, 16 Apr 23

Not done to much damage but need to be better behaved chocolate is all gone made my other half eat it 😂 not that he was complaining he loves chocolate!
77.6 kg Lost so far: 5.3 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
1299 kcal Fat: 17.37g | Prot: 134.48g | Carbs: 149.79g.   Breakfast: Tesco Mango Chunks, Asda Fat Free Greek Yogurt. Lunch: Apples , Cucumber (with Peel) , Lettuce, Asda Wholemeal Wraps, Lidl Chicken Breast. Dinner: Bisto Parsley Sauce, Tesco Frozen Sweetcorn, Tesco Frozen Garden Peas, Carrots , Tesco Broccoli Florets, Asda Smoked Haddock Fillets, Asda Cod Fillets. Snacks/Other: Gelatelli Espresso Caramel Ice Cream, Bananas . more...
1612 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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Comments 
I love chocolate too and eat the dark kind with minimal sugar.  
16 Apr 23 by member: -MorticiaAddams

     
 

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MarleyMoo12's Weight History


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