Weigh In record (no journal entry) for 15 April 2023
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93.5 kg
Lost so far: 8.1 kg.
Still to go: 25.4 kg.
Diet followed: 100%.
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1270 kcal
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Fat: 56.00g | Prot: 37.00g | Carbs: 123.00g.
Lunch: Betty Crocker Loaded Mashed Potatoes, Market Day Meatloaf Topped with Catsup, Wal-Mart Frozen Whole Kernel Golden Corn. Snacks/Other: River Queen Lightly Salted Dry Roasted Peanuts, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.9 kg a Week
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