Weigh In record (no journal entry) for 14 July 2011
|
157.3 kg
Lost so far: 28.7 kg.
Still to go: 89.3 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 42.97g | Prot: 86.55g | Carbs: 86.37g.
Breakfast: Almonds, dole pineapple orange banana, strawberries, Women's Multivitamin, eas whey. Lunch: hEALTHY CHOICE cHICKEN ALFREDO FLORENTINE. Dinner: Old World Style Flavored with Meat Pasta Sauce, Green Peppers, Red Onions, Cauliflower, Broccoli, Three Cheese Chicken Sausage. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|