Weigh In record (no journal entry) for 24 January 2015
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1432 kcal
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Fat: 71.75g | Prot: 78.22g | Carbs: 118.91g.
Breakfast: Apples, Egg, White Bread. Lunch: Bananas, Red Baron Deep Dish Pan Style Crust - Supreme Pizza. Dinner: Jalapeno Peppers, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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Losing 0.8 kg a Week
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skydiverjim's Weight History
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