Weigh In record (no journal entry) for 15 April 2023
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85.2 kg
Lost so far: 3.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 31.39g | Prot: 53.43g | Carbs: 27.33g.
Breakfast: Cucumber (with Peel) , Sweet Red Peppers , Naturegg Egg Whites, Mushrooms . Snacks/Other: Kirkland Signature Almond Flour Blanched, Almond Breeze Unsweetened Vanilla Almond Milk, Krisda Chocolate Chips, Naturegg Egg Whites. more...
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Losing 4.6 kg a Week
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Rima.shibli's Weight History
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