Weigh In record (no journal entry) for 24 January 2015
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2015:
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2105 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I am a 57 year old menopausal woman who struggles with weight gain constantly. I am about to try the 5:2 diet which will make me more aware of my cal intake
24 Jan 15 by member: Allkiwi
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