Weigh In record (no journal entry) for 15 April 2023
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 9.47g | Prot: 46.43g | Carbs: 33.06g.
Breakfast: Kirkland Signature Egg Whites, Kirkland Signature Peanut Butter, Quaker Rice Cakes. Lunch: Earthbound Farm Organic Spring Mix, SeaQuest Basa Fillets. Snacks/Other: Celery , Apples . more...
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Losing 0.4 kg a Week
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agirlfreeman's Weight History
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