Windy Day's Journal, 15 Apr 23

Finally back at pre-Easter pre-tiramisu low. NOW I can move forward. Foggy morning but sun supposed to be coming out later this morning. I'm going out with daughters. Have a lovely day!
78.5 kg Lost so far: 7.7 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
1058 kcal Fat: 33.75g | Prot: 61.79g | Carbs: 128.38g.   Breakfast: Dannon Oikos Triple Zero - Salted Caramel, Banana Bread. Lunch: PDQ Chicken Tenders. Dinner: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Pictsweet 3 Pepper & Onion Blend, Lettuce Salad with Assorted Vegetables, Simple Truth Organic Jasmine Rice, Smart Chicken Ground Chicken Breast. Snacks/Other: Tillamook Fireside S'mores Ice Cream, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
steady weight

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Comments 
My weight is coming down too but not pre Easter yet. In another week I hope to be back down again. I have been shopping in my closet and found a pair of pants that fit with tags still on. I am hemming them today to wear to church tomorrow. I gave a bag of clothes away that are too big and I hope never to be that size again. We can do it. 
15 Apr 23 by member: Glamper
My clothes are looser and I'm feeling good. Isn't it great to not need the bigger sizes? We're doing it.  
15 Apr 23 by member: Windy Day
Yes we are. 
15 Apr 23 by member: Glamper

     
 

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Windy Day's Weight History


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