deesplayname's Journal, 24 Jan 15

Feeling good
121.6 kg Lost so far: 1.3 kg.    Still to go: 58.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2015:
1361 kcal Fat: 45.42g | Prot: 48.76g | Carbs: 191.75g.   Breakfast: Bob Evans Toasted and Buttered White Bread, Bacon (Cured, Pan-Fried, Cooked), Simply Potatoes Diced Potatoes with Onion, Fried Egg, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Bananas. Lunch: Starbucks Coffee Frappuccino Light (Grande), Starbucks Coffee Frappuccino (Grande). more...
Losing 1.3 kg a Week

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deesplayname's Weight History


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