Weigh In record (no journal entry) for 15 April 2023
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 3.85g | Prot: 14.70g | Carbs: 11.90g.
Breakfast: Вожгалы Йогурт Злаки, Вятушка Творог 3%. more...
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Losing 2.1 kg a Week
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