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Woot woot. down a little.
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71.9 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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1035 kcal
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Fat: 33.50g | Prot: 38.20g | Carbs: 143.40g.
Lunch: Great Value Steak Fries, Red Robin Cheese Burger. Dinner: Miss Vickie's Jalapeno Potato Chips, Subway 6" Black Forest Ham. Snacks/Other: Airheads Mini Bars. more...
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Losing 3.5 kg a Week
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Nikihampton's Weight History
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