Weigh In record (no journal entry) for 24 January 2015
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103.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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349 kcal
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Fat: 17.71g | Prot: 21.01g | Carbs: 23.96g.
Breakfast: Scrambled Egg, 100% Whole Wheat Bread, Light Cheddar Cheese Slices. more...
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Losing 1.3 kg a Week
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mjuvatop's Weight History
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