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I am not sure...
I'm trying to eat healthy but I guess portion controls is killing my diet!
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59.1 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2015:
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2734 kcal
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Fat: 41.89g | Prot: 90.48g | Carbs: 523.63g.
Breakfast: No Name Miniature Marshmallows, Kellogg's Rice Krispies. Lunch: Naturegg Simply Egg Whites, Mushrooms, Dempster's 100% Whole Wheat Bread. Dinner: Cherry Tomatoes, Clover Leaf Seafood Chunk Light Tuna in Water, Dempster's 100% Whole Wheat Bread, Olive Oil, Apples. Snacks/Other: Starbucks Marshmallow Dream Bar, Kellogg's Rice Krispies, Natur-a Organic Fortified Soy Beverage, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated). more...
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1531 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Desk Work - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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PizzaLover88's Weight History
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