Weigh In record (no journal entry) for 14 April 2023
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84.7 kg
Lost so far: 4.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Exercise:
Treadmill - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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