WhyNotNicole's Journal, 14 Apr 23

Weigh In record (no journal entry) for 14 April 2023
93.6 kg Lost so far: 8.7 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
417 kcal Fat: 29.56g | Prot: 25.36g | Carbs: 11.46g.   Breakfast: Calavo Avocado, Egg, Alfaro's Artesano Style Bread, Coffee, Vital Proteins Collagen Peptides, Heavy Cream, Kerrygold Pure Irish Butter. more...
3083 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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WhyNotNicole's Weight History


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