frpaty's Journal, 14 Apr 23

🤷🏻‍♀️🤷🏻‍♀️Bom dia!! ❤️
46.2 kg Lost so far: 18.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2023:
502 kcal Fat: 12.52g | Prot: 53.52g | Carbs: 18.02g.   Breakfast: Verde Campo Natural Whey Banana. Lunch: Bodyscience PROTEÍNAS em Barra AUS , Cachaça, Ovo, Filé de Frango Grelhado, Friboi Fígado de Boi Grelhado. more...
Gaining 1.4 kg a Week

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Comments 
Bom dia, pode ser a alcatra. Carne vermelha demora a eliminar, mas nada preocupante 😜 
14 Apr 23 by member: ROSA 1996
@ROSA 1996, 🤔...hj vou de fígado bovino e filé de frango!! 🤣🤣🤣 
14 Apr 23 by member: frpaty

     
 

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