Weigh In record (no journal entry) for 14 April 2023
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86.3 kg
Lost so far: 14.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 48.89g | Prot: 49.29g | Carbs: 80.95g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Bananas , Nature's Own Honey Wheat Sliced Bread, Great Value Large White Grade A Eggs. Lunch: Atkins Cheesy Chicken Risotto. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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Losing 0.6 kg a Week
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D4NIELLE's Weight History
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