Weigh In record (no journal entry) for 14 April 2023
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92.6 kg
Lost so far: 4.0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 100.83g | Prot: 117.95g | Carbs: 156.50g.
Breakfast: Tim Hortons Iced Coffee (Medium), English Muffin with Egg, Cheese and Canadian Bacon . Lunch: No Name Fava Beans , Freshii Protein Salad. Dinner: Greek Salad, Caesar Salad with Romaine, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Rice Pilaf, Skoulakis Chicken Souvlaki. Snacks/Other: Ferrero Ferrero Rocher, Buttered Air Popped Popcorn. more...
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Losing 0.3 kg a Week
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Foolishpride's Weight History
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