Weigh In record (no journal entry) for 14 April 2023
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52.9 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 82.81g | Prot: 78.35g | Carbs: 256.68g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Cherry Tomatoes, Blueberries , Trader Joe's Organic Raw Almonds, Sweet Potato , Hellmann's Light Mayonnaise, Egg. Dinner: Fettuccine Alfredo. Snacks/Other: Snyder's of Hanover Olde Tyme Pretzels. more...
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steady weight
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unity1234's Weight History
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