Weigh In record (no journal entry) for 11 April 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 15.68g | Prot: 53.94g | Carbs: 71.83g.
Breakfast: Gala Apples, Dave's Killer Bread Boomin' Berry Organic Bagels, Egg. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|