Weigh In record (no journal entry) for 13 April 2023
|
85.2 kg
Lost so far: 3.8 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
|
|
381 kcal
|
Fat: 14.99g | Prot: 27.75g | Carbs: 33.50g.
Dinner: Mashed Potato, Baked or Broiled Salmon. more...
|
Losing 3.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatOverEats's Weight History
|