Javadali's Journal, 13 Apr 23

Hello and Happy Thursday FS!

No scale movement. Scale shows losing fat, gaining muscle. I ended up with 14,125 steps yesterday.

Have a fabulous, sunshiny day FS! 💃🌞🏃‍♀️
61.6 kg Lost so far: 25.5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.
steady weight



     
 

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Javadali's Weight History


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