Weigh In record (no journal entry) for 13 April 2023
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63.0 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 6.30g | Prot: 16.80g | Carbs: 37.80g.
Breakfast: Tim Hortons Cheddar Cheese Bagel, Your Fresh Market Extra Lean Black Forest Ham, Overnight Blueberry Oats. more...
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Losing 0.1 kg a Week
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bluebinky's Weight History
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