WhyNotNicole's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
94.4 kg Lost so far: 7.9 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
817 kcal Fat: 35.54g | Prot: 45.10g | Carbs: 74.46g.   Breakfast: Salsa, Ricos White Queso, Tostitos 100% White Corn Crispy Round Tortilla Chips, Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Fresh Lemon Juice, LMNT Recharge Electrolyte Drink Mix. Lunch: Boar's Head Deluxe Ham, Mayonnaise , Alfaro's Artesano Style Bread. more...
2976 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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WhyNotNicole's Weight History


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