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AngieBarnette
Journal
12 Apr 23
AngieBarnette's Journal, 12 Apr 23
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Weigh In record (no journal entry) for 12 April 2023
101.2 kg
Lost so far:
27.7 kg
.
Still to go:
24.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 12 April 2023:
1100 kcal
Fat: 93.63g | Prot: 59.79g | Carbs: 7.17g.
Breakfast:
Spectrum Organic Virgin Coconut Oil, Great Value Butter (Salted), Coffee.
Lunch:
Butter.
Dinner:
Great Value Homestyle Meatballs, Butter (Salted), Great Value Wild Salmon Fillets.
more...
3347 kcal
Exercise:
Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours.
more...
Losing 3.2 kg a Week
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AngieBarnette's Weight History
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