Weigh In record (no journal entry) for 12 April 2023
|
90.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3383 kcal
|
Fat: 79.19g | Prot: 188.77g | Carbs: 454.67g.
Breakfast: Maître Jean Pierre Pain de Seigle Complet Bio , Oeuf, Blanc d'Oeuf. Lunch: Carottes, Sucrine, Green Grocer's Haricots Verts, Bar. Dinner: Pomme, Monoprix Bio Chocolat Noir 74%, McEnnedy Crunchy Peanut Butter, Auchan Bio Cacao Non Sucré , Lidl Fromage Blanc 0%, Envia Lait Facile à Digérer, Maizena Maizena, Tomates, Carrefour Haricots Rouges, Avocat, Lidl Médaillons de Poulet , Leader Price Fromage Blanc 2,8%, Poivrons, Carrefour Maïs Doux, Golden Sun Riz Basmati. Snacks/Other: Pomme. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|