arnaud91280's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
90.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
3383 kcal Fat: 79.19g | Prot: 188.77g | Carbs: 454.67g.   Breakfast: Maître Jean Pierre Pain de Seigle Complet Bio , Oeuf, Blanc d'Oeuf. Lunch: Carottes, Sucrine, Green Grocer's Haricots Verts, Bar. Dinner: Pomme, Monoprix Bio Chocolat Noir 74%, McEnnedy Crunchy Peanut Butter, Auchan Bio Cacao Non Sucré , Lidl Fromage Blanc 0%, Envia Lait Facile à Digérer, Maizena Maizena, Tomates, Carrefour Haricots Rouges, Avocat, Lidl Médaillons de Poulet , Leader Price Fromage Blanc 2,8%, Poivrons, Carrefour Maïs Doux, Golden Sun Riz Basmati. Snacks/Other: Pomme. more...
3037 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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arnaud91280's Weight History


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