Weigh In record (no journal entry) for 12 April 2023
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 38.79g | Prot: 32.23g | Carbs: 195.41g.
Breakfast: Dunkin' Donuts Vanilla Long John, Old Orchard Apple Cherry Juice, Red Bull Red Bull (8.4 oz). Lunch: Great Value Shredded Hash Browns, Scrambled Egg , Plain Pancakes , Borden Fat Free Chocolate Milk. Snacks/Other: Dove Milk Chocolate, Jolly Rancher Hard Candy, Bananas. more...
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Gaining 4.4 kg a Week
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Jkurtz2006's Weight History
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