Weigh In record (no journal entry) for 23 January 2015
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116.4 kg
Lost so far: 3.8 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1451 kcal
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Fat: 96.71g | Prot: 98.30g | Carbs: 39.34g.
Breakfast: Coffee, Atkins Day Break Farmhouse-Style Sausage Scramble. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Atkins Crustless Chicken Pot Pie. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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Losing 5.1 kg a Week
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hobobeaver's Weight History
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