Weigh In record (no journal entry) for 11 April 2023
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84.6 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 124.61g | Prot: 78.78g | Carbs: 182.97g.
Breakfast: Monster Beverage Zero Ultra (Can), Cabbage , Bella Baby Bell Peppers. Lunch: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Ratio Keto Friendly Chocolate Brownie, Catalina Crunch Creamy Ranch Crunch Mix. Dinner: Keto Pint Triple Chocolate Brownie Ice Cream, Halo Top Creamery Sea Salt Caramel Ice Cream, Skippy Creamy Peanut Butter, Abuelo's Chicken Enchilada with Sour Cream. more...
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Losing 7.2 kg a Week
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jmorris20072007's Weight History
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