Weigh In record (no journal entry) for 11 April 2023
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101.7 kg
Lost so far: 18.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 22.31g | Prot: 21.06g | Carbs: 15.39g.
Dinner: Dinner Rolls , Fried Egg. more...
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Losing 7.6 kg a Week
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dwatsonjr70's Weight History
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