Weigh In record (no journal entry) for 15 November 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1176 kcal
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Fat: 53.67g | Prot: 94.85g | Carbs: 81.01g.
Breakfast: Lightlife Sausage, Oeuf, Avocat. Lunch: Great Value Eggs, Kraft Extra Creamy Peanut Butter, President's Choice Organics Carrots, Pita Pit Cucumbers, Paldo Roasted Seaweed, Blanc de Poulet. Tea: Tetley Chai Tea, Lipton Green Tea , Starbucks Matcha Green Tea Powder. Dinner: Riz Blanc, Olivia Atlantic Salmon, Concombre (avec Peau). Snacks/Other: Kiwi. more...
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39 kcal
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Exercise:
Yoga - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Maddy0910's Weight History
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