Weigh In record (no journal entry) for 11 April 2023
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 68.97g | Prot: 62.58g | Carbs: 53.73g.
Breakfast: Fiber One Oats & Chocolate Chewy Bar, Metamucil Sugar Free Orange Flavour Smooth Texture, Almond Milk, Coffee. Dinner: Vodka, Club Soda , Plats du Chef Escargots en Brioche, The Keg Steakhouse & Bar Iceberg Wedge Salad with Ranch Dressing, Baked or Broiled Oysters, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 0.5 kg a Week
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Donnananaa's Weight History
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